Month: September 2017

Vertical. Its one of the most coveted traits of athletes everywhere. Having a good vertical has so many benefits, but many people do not know how to properly train for a bigger vertical leap. Here I will tell you how…

Fat Loss 4 Idiots by Eating Just the Right Foods: Is it possible? This diet claims that there are two types of hormones released by the body. One type of hormone actually is designed to burn fat and the second…